Learn to Say...

"That doesn't work for me..."
"This really works for me..."
"Is this a good time for us to talk?"
"I can really understand that you feel that way!"

"I would like a do-over."
"Most of us think of our mothers as our mothers rather than as a Person with a Life."

Wynonna Judd

Dysfunction...

"We were a dysfunctional family that learned how to function."
"The Jets" Singing group about their family of origin.

Trust

"How much we trust others is directly proportionate to how much we trust ourselves to deal with whatever they bring to us."
Dr Phil